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Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
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Recent Food Diary Entries
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Pulled Pork Melt (5-Inch Small)
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Macchiato, 16 oz
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Pepperoncini Slices - Medium Subs, Wraps, & Salads (RNO, LV, SFO, SEA, PHX)
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Grilled Chicken BBQ Melt (8-Inch Medium)
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Mott's Apple Juice - 1 Box
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All American Club (8-Inch Medium)
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Iced Americano, 16 oz
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Sausage, Egg and Cheese Sub (5-Inch Small)
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Minute Maid Lemonade - 12 fl oz
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Spicy Mustard - Medium Subs, Wraps, & Salads (RNO, SFO, PHX, SLC)
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