Back to the top of the cycle.
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205.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1525 kcal
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Fat: 54.61g | Prot: 132.70g | Carb: 134.17g.
Breakfast: 2% Fat Milk, White Bread, Butter, Boiled Egg. Lunch: Butter, Pink Salmon (Drained Solids, Canned), Beefsteak Bread Soft Rye Bread, Cuties Mandarin Orange, Bananas, Apples. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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gaining 11.2 lb a week
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