I snacked on too many nuts last night too. an eenie-meenie sin :-)
17 Mar 15 by member: cerobit
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In my opinion, you are already at a level of fitness AND awareness (mindfulness)
that you have a very good understanding of when and how to
eat "off plan." Always glad for your wit, wisdom, and words of
encouragement. Have a. GREAT week !!!!
17 Mar 15 by member: SuccessThisTime58
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I agree with SuccessThisTime58. You are maintaining a good weight range. Tika in your profile photo looks HUGE now.
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You hit the nail right on the head. So many of us learn these things again and again. Why does food give us amnesia?
18 Mar 15 by member: BuffyBear
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It may have not been the carbs but the calories?
18 Mar 15 by member: GO-YA
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Kinda weird isn't it? I think much if it is what we grew up with. Lucky me I never really liked much of what my Mom cooked... Still can't figure out my dad's corn fritters though, loved those things.
19 Mar 15 by member: wholefoodnut
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Corn fritters are such a regional thing too. If you asked 10 people you would get ten totally different recipes.
19 Mar 15 by member: nicholaix
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and I agree with everyone else. You are very mindful of what you are doing and it all averages out.
19 Mar 15 by member: nicholaix
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Great job! I'm from New England... I dread "clam fritter" time (oh-so-good balls of deep fried batter holding sweet clams: Thank GOD I can handle having only one once in a while).
19 Mar 15 by member: Chowdah
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The doggie is getting huge! Lookin good! Yes, this weight loss and management journey is quite a learning experience. I think being able to adjust your eating plan to allow for occasional indulgences comes from learning your habits and your metabolism through experience. You're doing great!
19 Mar 15 by member: DairyKing
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Oh yes, I love Cosco deluxe mixed nuts. I have a jar of them at home but eat them sparingly. That and coconut oil.
21 Mar 15 by member: Bopuc
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Been there...Been there...Been there! We all have....don't beat yourself up. The best part is that you let yourself have it, recognized it was a temporary solution and jumped back on the proverbial horse. I really liked what you said. "...just wanted to be free of it that day..." Maybe the reigns are a tab bit too tight and you needed to release them. That's all. No more. Your self devotion is truly great and I am inspired by your level of drive and commitment.
21 Mar 15 by member: Smilesong
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Chowdah< I used to LOVE clam fritters on the beach!!! Rhode Island ones were my fav!! Not the same here in the Midwest, frozen or canned clams. Corn fritters, definitely regional, I need to go through a huge box of recipes of my Mom's and old inch discs of my dad's to see if I can find those dang corn fritters.
21 Mar 15 by member: wholefoodnut
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