Next 3 days, 1 foot of snow. Next week... -35
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216.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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946 kcal
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Fat: 56.00g | Prot: 62.62g | Carb: 45.42g.
Breakfast: Activia Strawberry Yogurt, Grimm's Turkey Farmer Sausage. Lunch: Butter, White Bread, Poached Egg. more...
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steady weight
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Comments
Same here... in the minus 30s celcius next week.
09 Jan 20 by member: liv001
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Ouch. That hurts me to read that kind of degree. Stay warm, be safe
09 Jan 20 by member: tatauu22
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10 Jan 20 by member: jmb3450
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10 Jan 20 by member: John10251
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