Moopie is a bad influence. Found myself sandwiching Cheese between salami pieces this morning and frying it, letting it cool, slicing it,then tosssing it in a frying pan with scrambled eggs, and covered it with black beans and marinara sauce. Oh, man!
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196.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2019:
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2191 kcal
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Fat: 107.20g | Prot: 177.27g | Carb: 127.00g.
Breakfast: Salami, Egg, Cheddar Cheese. Lunch: Apples, Butter, Rye Bread, Canned Salmon, Hellmann's Real Mayonnaise. Dinner: White Rice, Chicken Breast, Salami, Mozzarella Cheese (Whole Milk), Bertolli Marinara Sauce. Snacks/Other: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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gaining 4.2 lb a week
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