C'est la Guerre!
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191.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2019:
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2034 kcal
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Fat: 128.51g | Prot: 150.12g | Carb: 72.03g.
Breakfast: Cheddar Cheese, British Columbia spartan apple, White Bread, Butter, Fried Egg. Lunch: Butter, White Bread, Cheddar Cheese. Dinner: Ground Beef (Cooked). Snacks/Other: Cheddar Cheese, Justin's Nut Butter Natural Almond Butter - Classic, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. more...
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gaining 4.2 lb a week
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Comments
C'est la Guerre! = "It's war" (thanks to Google Translate) :)
08 Jan 19 by member: adefwebserver
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Ahh war. Yeah that is a good metaphor
08 Jan 19 by member: liv001
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