Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeze71
Journal
11 Mar 18
mikeze71's Journal, 11 March 2018
mikeze71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 March 2018
172.8 lb
Lost so far:
0 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2018:
1295 kcal
Fat: 58.47g | Prot: 36.44g | Carb: 113.62g.
Breakfast:
Nutella Nutella, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso.
Lunch:
Salumeria del Corso Wurstel di Pollo e Tacchino, Carote, Caffè Espresso.
Dinner:
Birra Leggera, Grappa.
Snacks/Other:
San Carlo Patatine Classiche, Caffè Espresso.
more...
2033 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 8.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeze71's weight history
view complete history