Weigh In record (no journal entry) for 17 August 2017
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172.6 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2017:
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2031 kcal
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Fat: 85.66g | Prot: 51.82g | Carb: 256.36g.
Breakfast: Nutella Nutella, certossa Pane a fette, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Balocco Mondine, Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato, Caffè Espresso. Dinner: Esselunga Contorno di Verdure Grigliate, Hamburger Grande. Snacks/Other: Motta Coppa del Nonno, Caffè Espresso, Ferrero Fiesta. more...
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1924 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 1.5 lb a week
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