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mikeze71
Journal
25 Jun 17
mikeze71's Journal, 25 June 2017
mikeze71's Profile
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Weigh In record (no journal entry) for 25 June 2017
167.8 lb
Lost so far:
0 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 June 2017:
1743 kcal
Fat: 54.62g | Prot: 42.91g | Carb: 265.67g.
Breakfast:
Marmellata di Arance, Appelsientje Multivitamientje, Caffè Espresso, certossa Pane a fette.
Lunch:
Balocco Novellini, Conad Latte Parzialmente Scremato.
Dinner:
Dolciando & Dolciando Frollini, Conad Latte Parzialmente Scremato.
Snacks/Other:
San Carlo Patatine Classiche, Caffè Espresso.
more...
1854 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.3 lb a week
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