Weigh In record (no journal entry) for 18 April 2017
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167.8 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 April 2017:
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1974 kcal
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Fat: 81.02g | Prot: 82.62g | Carb: 193.87g.
Breakfast: Appelsientje Multivitamientje, Caffè Espresso, Motta Panettone. Lunch: Rana Lasagne Fresche Alla Bolognese, Coca-Cola Coca-Cola (Lattina), Caffè Espresso. Dinner: Patata Arrosto, Bistecca di Manzo, Merlot. Snacks/Other: Mulino Bianco Abbracci, Ferrero Fiesta, Conad Latte Parzialmente Scremato, Ferrero Ferrero Rocher, Caffè Espresso. more...
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1870 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 3.1 lb a week
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