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mikeze71
Journal
28 Feb 17
mikeze71's Journal, 28 February 2017
mikeze71's Profile
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Weigh In record (no journal entry) for 28 February 2017
165.6 lb
Lost so far:
2.0 lb
.
Still to go:
11.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2017:
2321 kcal
Fat: 88.14g | Prot: 61.18g | Carb: 317.16g.
Breakfast:
Mulino Bianco Campagnole, Appelsientje Multivitamientje, Caffè Espresso, Conad Latte Parzialmente Scremato.
Lunch:
McDonald's Patatine Fritte (Grandi), Hamburger Grande.
Dinner:
Campiello Novellini, Nutella Nutella, certossa Pane a fette, Conad Latte Parzialmente Scremato.
Snacks/Other:
IKEA Ginger Thins.
more...
1841 kcal
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
gaining 7.7 lb a week
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