mikeze71's Journal, 27 February 2017

mikeze71's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2017

164.5 lb Lost so far: 3.1 lb. Still to go: 10.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2017:

1990 kcal

Fat: 48.95g | Prot: 53.26g | Carb: 304.72g. Breakfast: Conad Latte Parzialmente Scremato, Mulino Bianco Abbracci, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Pizza Margherita, Birra Normale, Caffè Espresso. Dinner: Banane. Snacks/Other: Caffè Espresso. more...

1833 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 3.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mikeze71's weight history

view complete history

mikeze71's Journal, 27 February 2017

Submit a Comment

Other Related Links

Members

mikeze71's weight history