Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeze71
Journal
26 Aug 16
mikeze71's Journal, 26 August 2016
mikeze71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 August 2016
166.4 lb
Lost so far:
1.1 lb
.
Still to go:
12.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2016:
1584 kcal
Fat: 61.68g | Prot: 49.77g | Carb: 204.32g.
Breakfast:
Realforno Fior di Cocco, Conad Latte Parzialmente Scremato.
Lunch:
Gran Pavesi Cracker Salati, Noci, Hamburger Grande, Insalata Verde con Verdure Assortite.
Dinner:
Spaghetti, Caffè Espresso.
Snacks/Other:
Ferrero Fiesta, Caffè Espresso.
more...
1863 kcal
Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeze71's weight history
view complete history