Weigh In record (no journal entry) for 11 August 2016
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170.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2016:
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1974 kcal
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Fat: 57.14g | Prot: 66.49g | Carb: 238.87g.
Breakfast: certossa Pane a fette, Nutella Nutella, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Polenta, Gulasch di Manzo, Grappa, Strudel di Mele, Grappa, Birra Normale. Dinner: Grancereale Cioccolato, Conad Latte Parzialmente Scremato. Snacks/Other: Galbusera Riso Su Riso Cioccolato, Caffè Espresso. more...
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1885 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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