Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeze71
Journal
24 Apr 16
mikeze71's Journal, 24 April 2016
mikeze71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 April 2016
172.4 lb
Lost so far:
0 lb
.
Still to go:
18.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 April 2016:
1796 kcal
Fat: 62.54g | Prot: 42.31g | Carb: 232.27g.
Breakfast:
Mulino Bianco Pangoccioli, Caffè Espresso, Appelsientje Multivitamientje.
Lunch:
Rana Lasagne Fresche Alla Bolognese, Insalata Verde con Verdure Assortite, Caffè Espresso, Merlot.
Dinner:
Tè (Infuso).
Snacks/Other:
Recoaro Gingerino, San Carlo Patatine Classiche, Motta Panettone, Caffè Espresso.
more...
1913 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 3.9 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeze71's weight history
view complete history