Weigh In record (no journal entry) for 07 February 2016
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168.0 lb
Lost so far: 0 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2016:
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2913 kcal
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Fat: 84.67g | Prot: 69.58g | Carb: 415.40g.
Breakfast: Kellogg's Corn Flakes Originali, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Star Gran Ragù Classico, Spremuta d'arancia, Pan d'este Crostini al Sesamo, Insalata Verde con Verdure Assortite, Caffè Espresso, Spaghetti. Dinner: Pizza Margherita, Grappa, Birra Normale. Snacks/Other: Cameo Frittelle, Recoaro Gingerino, Ferrero Ferrero Rocher. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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