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mikeze71
Journal
02 Aug 15
mikeze71's Journal, 02 August 2015
mikeze71's Profile
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Weigh In record (no journal entry) for 02 August 2015
167.6 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 August 2015:
944 kcal
Fat: 42.53g | Prot: 23.54g | Carb: 115.56g.
Breakfast:
Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso.
Lunch:
Mulino Bianco Abbracci.
Dinner:
Uovo Sodo, Insalata Verde con Verdure Assortite, Pan d'este Crostini al Sesamo.
Snacks/Other:
Cameo Arachidi Tostate e Salate, Caffè Espresso.
more...
1979 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
gaining 20.1 lb a week
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