Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeze71
Journal
18 May 15
mikeze71's Journal, 18 May 2015
mikeze71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 May 2015
168.4 lb
Lost so far:
0 lb
.
Still to go:
14.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 May 2015:
1668 kcal
Fat: 30.72g | Prot: 43.60g | Carb: 298.14g.
Breakfast:
Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso.
Lunch:
Pizza Margherita, Coca-Cola Coca-Cola (Lattina), Caffè Espresso.
Dinner:
Energade Integratore di Sali Minerali.
Snacks/Other:
Caffè Espresso.
more...
2190 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 9 hours, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeze71's weight history
view complete history