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mikeze71
Journal
02 Feb 15
mikeze71's Journal, 02 February 2015
mikeze71's Profile
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Weigh In record (no journal entry) for 02 February 2015
169.3 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2015:
1494 kcal
Fat: 50.29g | Prot: 37.44g | Carb: 194.44g.
Breakfast:
Kellogg's Corn Flakes Originali, Appelsientje Multivitamientje, Caffè Espresso.
Lunch:
Star Gran Ragù Classico, Spaghetti, Merlot, Caffè Espresso.
Dinner:
Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato.
Snacks/Other:
Ferrero Rocher, Caffè Espresso.
more...
1871 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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