Weigh In record (no journal entry) for 25 January 2015
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170.6 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2015:
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1949 kcal
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Fat: 54.21g | Prot: 91.82g | Carb: 200.14g.
Breakfast: Banane, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso. Lunch: Tonitto Sorbetto al Limone, Scampi, Sgombro, Calamari Ripieni, Bistecca di Manzo, certossa Pane a fette, Birra Normale, Caffè Espresso. Dinner: Acqua del Rubinetto. Snacks/Other: Caffè Espresso. more...
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1983 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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