Weigh In record (no journal entry) for 02 January 2015
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171.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2015:
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1416 kcal
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Fat: 47.59g | Prot: 32.82g | Carb: 218.15g.
Breakfast: Tè (Infuso), Miele, certossa Pane a fette, Marmellata di Arance, Caffè Espresso, Appelsientje Multivitamientje. Lunch: Insalata Verde con Verdure Assortite, Galbani Crema Bel Paese Formaggini, certossa Pane a fette, Caffè Espresso. Dinner: Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato. Snacks/Other: Cornetto al Cioccolato, Caffè Espresso. more...
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1895 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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