Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeze71
Journal
08 May 14
mikeze71's Journal, 08 May 2014
mikeze71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 May 2014
159.8 lb
Lost so far:
7.7 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2014:
2099 kcal
Fat: 64.69g | Prot: 42.79g | Carb: 306.85g.
Breakfast:
certossa Pane a fette, Marmellata di Arance, Sante Chrunchy banana with chocolate, Appelsientje Multivitamientje, Caffè Espresso.
Lunch:
Pizzetta, Prosecco, Strudel di Mele.
Dinner:
Acqua del Rubinetto.
Snacks/Other:
Caffè Espresso.
more...
2071 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeze71's weight history
view complete history