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mikeze71
Journal
22 May 21
mikeze71's Journal, 22 May 2021
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Weigh In record (no journal entry) for 22 May 2021
181.0 lb
Lost so far:
0 lb
.
Still to go:
26.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 May 2021:
704 kcal
Fat: 28.00g | Prot: 18.40g | Carb: 91.30g.
Breakfast:
Conad Latte Parzialmente Scremato, Mulino Bianco Molinetti.
more...
2000 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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