Weigh In record (no journal entry) for 08 August 2013
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2013:
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1807 kcal
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Fat: 45.01g | Prot: 49.98g | Carb: 181.93g.
Breakfast: Pantreccia, Marmellata di Arance, Caffè Espresso, Multivitamientje. Lunch: Rocher, Insalata Verde con Verdure Assortite, Merlot. Dinner: Cono Gelato, Alici, Risotto al Formaggio, Insalata Verde con Verdure Assortite, Merlot, Caffè Espresso. more...
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1717 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.3 lb a week
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