mikeze71's Journal, 06 June 2013

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Weigh In record (no journal entry) for 06 June 2013

158.7 lb Lost so far: 8.8 lb. Still to go: 4.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 June 2013:

838 kcal

Fat: 19.62g | Prot: 11.63g | Carb: 94.41g. Breakfast: Caffè Espresso, Multivitamientje. Lunch: Crepe alla Frutta, Caffè Espresso. Dinner: Merlot. Snacks/Other: Cornetto al Cioccolato, Birra, Caffè Espresso. more...

1754 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 27.8 lb a week

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mikeze71's Journal, 06 June 2013

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