Weigh In record (no journal entry) for 25 March 2013
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158.1 lb
Lost so far: 9.5 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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2114 kcal
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Fat: 77.58g | Prot: 47.97g | Carb: 293.42g.
Breakfast: Nutella, Pane a fette, Croissant, Multivitamientje, Caffè Espresso. Lunch: Gran Ragù Classico, Spaghetti, Caffè Espresso. Dinner: Incontri, Classico, Latte Parzialmente Scremato. Snacks/Other: Fior di Zucchero, Tè (Infuso). more...
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1747 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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