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mikeze71
Journal
01 Feb 20
mikeze71's Journal, 01 February 2020
mikeze71's Profile
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Weigh In record (no journal entry) for 01 February 2020
179.2 lb
Lost so far:
0 lb
.
Still to go:
24.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 February 2020:
1035 kcal
Fat: 27.00g | Prot: 27.30g | Carb: 171.54g.
Breakfast:
Spremuta d'arancia, Mulino Bianco Abbracci, Conad Latte Parzialmente Scremato, Nutella Nutella, Appelsientje Multivitamientje, certossa Pane a fette, Caffè Espresso.
Lunch:
Banane.
Snacks/Other:
Cameo Ciobar Bianco.
more...
1972 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 0.3 lb a week
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