Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mikeze71
Journal
17 Feb 13
mikeze71's Journal, 17 February 2013
mikeze71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 February 2013
159.8 lb
Lost so far:
7.7 lb
.
Still to go:
5.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2013:
1814 kcal
Fat: 72.74g | Prot: 52.61g | Carb: 233.57g.
Breakfast:
Multivitamientje, Caffè Espresso.
Lunch:
Pecorino, Gran Ragù Classico, Spaghetti, Caffè Espresso.
Dinner:
Panettone.
Snacks/Other:
Molinetti, Cornetto al Cioccolato, Tè (Infuso), Caffè Espresso.
more...
1766 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 12.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mikeze71's weight history
view complete history