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mikeze71
Journal
26 May 19
mikeze71's Journal, 26 May 2019
mikeze71's Profile
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Weigh In record (no journal entry) for 26 May 2019
173.3 lb
Lost so far:
0 lb
.
Still to go:
19.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 May 2019:
867 kcal
Fat: 33.85g | Prot: 39.29g | Carb: 99.80g.
Breakfast:
Caffè Espresso, Appelsientje Multivitamientje, Sante Chrunchy banana with chocolate.
Lunch:
Formaggio Fresco Morbido, Hamburger Grande, Caffè Espresso.
Dinner:
Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g).
Snacks/Other:
Ferrero Ferrero Rocher, Caffè Espresso.
more...
2096 kcal
Activities & Exercise:
Ironing - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 0.2 lb a week
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