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mikeze71
Journal
26 Aug 12
mikeze71's Journal, 26 August 2012
mikeze71's Profile
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Weigh In record (no journal entry) for 26 August 2012
166.2 lb
Lost so far:
1.3 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 August 2012:
1125 kcal
Fat: 22.82g | Prot: 91.91g | Carb: 95.93g.
Breakfast:
Yogurt Fitline, Caffè Espresso, Multivitamientje.
Lunch:
Albicocche.
Dinner:
Caffè Espresso, Coca-Cola, Birra Scura, Patata Arrosto, Petto di Pollo, Carne.
Snacks/Other:
Caffè Espresso.
more...
1837 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 10.8 lb a week
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