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mikeze71
Journal
13 Aug 12
mikeze71's Journal, 13 August 2012
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Weigh In record (no journal entry) for 13 August 2012
167.6 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 August 2012:
871 kcal
Fat: 29.94g | Prot: 19.18g | Carb: 128.34g.
Breakfast:
Yogurt Fitline, Caffè Espresso, Multivitamientje.
Dinner:
Classico, Latte Parzialmente Scremato.
Snacks/Other:
Cornetto Classico, Caffè Espresso.
more...
1851 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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