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Weight History
showing entries 6 to 10 of 36
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21 July 2016
So I went off the wagon a bit today. My sis got a job at a Popeye's Chicken that is getting ready to open in our town tomorrow. They had a friends and family day today as kind of a "shake down cruise" with free meals. She was so nervous I couldn't let her down by not going and once I got there the smell of the chicken got to me lol! Oh well maybe this will shake-up my metabolism and get things going again (yeah right).
(7 comments)
20 July 2016
Ok FS and Atkins calculate net carbs differently.... Atkins says to subtract sugar alcohols as well as fiber when calculating net carbs. FS doesn't even list them in the nutrition facts! I just looked at the label of my Caramel Nut Chew bar and it lists the net carbs as 2 because there are 9 grams of sugar alcohols per bar. FS lists the net carbs as 11 and doesn't list the sugar alcohol content at all! What gives???
(1 comment)
19 July 2016
It's hard to track Atkins on this site. It shows on July 5 that I've eaten 52 grams of carbs when I actually only had 2o NET grams. I wish there was a way to show net carbs instead!
Today I ate at a Chinese buffet, and had a serving of broccoli chicken. The closest I could come was Panda Express' info. Not sure how accurate it is though...
(3 comments)
19 July 2016
Weigh-in:
345.0 lb
lost so far:
0 lb
still to go:
205.0 lb
Diet followed reasonably well
add comment
gaining 0.9 lb a week
25 March 2016
Don't know what's going on and neither does my doc... managed to get down to 310 then weight just started creeping back up and now I can't seem to stay below 328-330. Think I'm the only person in the world that can gain weight on Atkin's induction phase... :(
Weigh-in:
330.0 lb
lost so far:
4.0 lb
still to go:
190.0 lb
Diet followed 100%
(16 comments)
gaining 0.5 lb a week
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