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liv001's Journal

liv001's Profile |Send a Message | Weight History

showing entries 1 to 5 of 515

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01 June 2024

Weigh-in: 120.8 lb

lost so far: 65.0 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) steady weight

31 May 2024

End of May. Maintenance update
High weight was 121.8 Low 119.8 (goal is 121.3)
I am averaging around 1600 calories
Have started eating higher carbs (mostly in the form of veggies)
.
Since it is still May and theme was to deliver some truth bombs to myself.
Here is one
..
There are foods I have CANNOT limit or control myself around and therefore I should not buy them in any large quantities ever.
..
Milk Chocolate
Peanut butter
Peanuts

Weigh-in: 120.8 lb

lost so far: 65.0 lb

still to go: 0 lb

Diet followed reasonably well

(13 comments) gaining 7.0 lb a week

30 May 2024

Weigh-in: 119.8 lb

lost so far: 66.0 lb

still to go: 0 lb

Diet followed reasonably well

(1 comment) steady weight

29 May 2024

Weigh-in: 119.8 lb

lost so far: 66.0 lb

still to go: 0 lb

Diet followed reasonably well

add comment losing 5.6 lb a week

28 May 2024

Weigh-in: 120.6 lb

lost so far: 65.2 lb

still to go: 0 lb

Diet followed reasonably well

(6 comments) losing 5.6 lb a week

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