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Weight History
showing entries 1 to 5 of 953
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30 May 2024
May marks 6 years on Fat secret! 4.5 years of that was yo-yo dieting. Then after I dropped the biggest weight(300lb ex), I was able to change my lifestyle and get healthy/fit- and stay that way! I've done so much and I feel so accomplished!
Started crossfit, learned indoor climbing, hike and run regularly, and stress eat WAY less! (I still do. but it doesn't derail me like it used to)
I absolutely love this healthy me, and I wouldn't be here without YOU all!
Thankful for my FS fam!
(40 comments)
28 May 2024
about 10 miles of hiking and an 8k this weekend! missed my PR by 7 seconds- 4.9miles, 8m59sec pace
hope everyone had a great weekend!
(8 comments)
14 May 2024
omad- 3 dippy eggs over broccoli&cauli, a piece of dave's killer bread on the side. 2 spoons of ice cream for dessert. (yes... only 2. this pint will last a month)
(5 comments)
12 May 2024
happy mother's day!!!!
(14 comments)
10 May 2024
off to 5am crossfit.
Weigh-in:
117.0 lb
lost so far:
22.4 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
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