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Weight History
showing entries 26 to 30 of 283
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22 October 2016
well; i've been feeling hungry today. staying with the program ; still craving vegies. maybe i'm on the verge of a weight drop.we shall see
(3 comments)
22 October 2016
Weigh-in:
142.4 lb
lost so far:
64.6 lb
still to go:
20.4 lb
Diet followed 100%
(1 comment)
losing 4.2 lb a week
21 October 2016
holding ,but thats ok, been eating a few more carbs ,but ing the form of vegies as frankly i've been craving vegies so i guess i need them. gotta listen the body. no bread or potatoes ,peas or corn. just celery and a few plain strawberries. oh yes, onions in my morning eggs too. so am gettinf fiber. been doing my daily walk , like that
Weigh-in:
143.0 lb
lost so far:
64.0 lb
still to go:
21.0 lb
Diet followed 100%
(3 comments)
steady weight
20 October 2016
good morning to all. today my youngest is 39yrs old. i can not be with him . hope he has a great day.
Weigh-in:
143.0 lb
lost so far:
64.0 lb
still to go:
21.0 lb
Diet followed 100%
(1 comment)
gaining 4.2 lb a week
19 October 2016
Weigh-in:
142.4 lb
lost so far:
64.6 lb
still to go:
20.4 lb
Diet followed 100%
add comment
steady weight
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