bonthronm's Journal

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21 October 2015

3 more lbs to go :) almost there busting it out at the gym. I can and will do this.

Weigh-in: 203.0 lb

lost so far: 127.0 lb

still to go: 43.0 lb

Diet followed reasonably well

(1 comment) losing 0.4 lb a week

02 September 2015

6 more lbs to go to hit first goal. Get super excited have not been this small since I was teenager.

Weigh-in: 206.0 lb

lost so far: 124.0 lb

still to go: 46.0 lb

Diet followed reasonably well

(4 comments) losing 1.4 lb a week

18 August 2015

Going down. Not as fast as I like but I didn't put all this weight on over night either. Except now a days if I even think of eating bad I gain a lb...lol

Weigh-in: 209.0 lb

lost so far: 121.0 lb

still to go: 49.0 lb

Diet followed reasonably well

(1 comment) losing 1.2 lb a week

12 August 2015

Almost there... Very soon I will be in wonderland

Weigh-in: 210.0 lb

lost so far: 120.0 lb

still to go: 50.0 lb

Diet followed 100%

add comment losing 14.0 lb a week

11 August 2015

Love how when plans come together everything works out. Changing up my routine has worked well almost there

Weigh-in: 212.0 lb

lost so far: 118.0 lb

still to go: 52.0 lb

Diet followed 100%

(4 comments) losing 21.0 lb a week

bonthronm's weight history

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bonthronm's Journal

21 October 2015

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bonthronm's weight history