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Weight History
showing entries 1 to 5 of 1853
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22 May 2024
Migraine today. Hot weather and air conditioning both affect my poor head.
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22 May 2024
Weigh-in:
165.0 lb
lost so far:
18.0 lb
still to go:
24.0 lb
Diet followed reasonably well
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steady weight
21 May 2024
Thanks for the encouragement for yesterday!
My good friend has joined my gym and is just as energetic as I knew she would be. We have been working out really well, trying yoga and the classes and some of the workouts that the gym has set up. So I am working out much more than I did, and hoping that helps. I am definitely feeling the results!
It was so hot today I feel kinda woozy but also hungry. Not sure how that will resolve and I know I ate too much yesterday so we'll see how it goes later when I get really hungry
(1 comment)
20 May 2024
Well, I am baffled. No change. I think I am delusional about how much I eat. I don't have anyone keeping track of me except me so I am the only one fooling myself into thinking I am eating well and cutting calories.
Not really sure what to do about that, in a way that I can stick to.
(6 comments)
11 May 2024
Holding steady, I guess. Not eating great but working on it.
Weigh-in:
165.0 lb
lost so far:
18.0 lb
still to go:
24.0 lb
Diet followed reasonably well
(3 comments)
steady weight
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