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Swayneman
Swayneman
Joined February 2023
Posts
80
Following
225
Followers
231
Weight History
Start Weight
188.0 lb
Lost so far:
13.8 lb
Current Weight
174.2 lb
Performance:
gaining 0.8 lb a week
Goal Weight
160.0 lb
Still to go:
14.2 lb
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Swayneman's Weight History
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Swayneman's Latest Member Challenges
12
30miles/week-Every step counts !
status:
Completed
ended:
27 Nov 23
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Following
outerlimit
last weighin:
gaining 0.2 lb a week
trailingthesun
last weighin:
losing 2.1 lb a week
buenitabishop
last weighin:
steady
Yearofhealth2023
last weighin:
gaining 2.1 lb a week
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Swayneman's Recent Food & Exercise
2 servings Isopure Whey Protein Isolate
4 servings Genuine Steak House Brand Beef Ribeye Steak
1 serving Ensure Max Protein Nutrition Shake
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