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Weight History
showing entries 1 to 5 of 401
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31 May 2024
Today turned out to be a SEAFOOD🐟 day! 169g cod coated in egg whites & 1/4c Italian style bread crumbs. Fried in 1tbs organic coconut oil. Last meal of the day.
(3 comments)
31 May 2024
Easy no cook dinner tonight! 105g canned solid white tuna, 30f Hellman’s Light seasoned w lemon 🍋 juice & old bay on top of 145g sweet potato 🍠, 2 dill pickles. It’s my favorite way to eat tuna 🍣. What’s your favorite way to eat tuna?
(3 comments)
31 May 2024
Salmon Wrap…6.8oz wild salmon 🍣, 10g olive oil, 15g light Hellman’s w lemon 🍋 juice & old bay, 1 LC mission wrap. Part of my breakfast.
(1 comment)
31 May 2024
Weigh-in:
127.2 lb
lost so far:
54.8 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 1.0 lb a week
30 May 2024
Egg and cheese chaffle (1 small egg, 28 shredded chz, 1/2 Marketside Chicken, Chipotle, & Monterey Jack chz sausage, and SF blueberry 🫐 jam. I will also have chia seed pudding (white choc & PB this time).
(11 comments)
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