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Weight History
showing entries 21 to 25 of 412
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09 December 2021
Down to 188.8 this morning. Still just keeping track of carbs in my head. Vegetable Beef Soup with Cabbage for dinner tonight. 4.7 NC.
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07 December 2021
Not recording today. Keeping Net Carbs under 10 for each meal. Ignoring everything else. Wo knows what might happen! I was back up to 189.6 this morning.
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06 December 2021
Back to losing 1 pound, gaining one pound, back and forth, sticking to my calorie limit and Net Carbs limit. Sometimes I seem to lose when my calories are high, and gain when they are low. Crazy. At least I am still in the 180's now, it only took 8 months to lose 10 pounds. It took a year to lose 25 pounds. I get very jealous of those who can lose that in a couple months. Sometimes getting old sucks!
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04 December 2021
Weigh-in:
188.2 lb
lost so far:
77.4 lb
still to go:
13.2 lb
Diet followed reasonably well
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losing 0.8 lb a week
20 November 2021
I am FINALLY in the 180's at 189.8. It's been a long hard journey...now to get through the "80's" I'm sure there will be many more ups and downs coming up, but I've been waiting for this for a long time!
Weigh-in:
189.8 lb
lost so far:
75.8 lb
still to go:
14.8 lb
Diet followed 100%
(6 comments)
losing 2.3 lb a week
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