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Weight History
showing entries 11 to 15 of 640
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23 May 2024
26.5% body fat
53.4 lbs fat mass
Weigh-in:
201.4 lb
lost so far:
30.6 lb
still to go:
17.4 lb
Diet followed 100%
add comment
losing 22.4 lb a week
22 May 2024
27.2% body fat
55.6 lbs fat mass
What a weekend.
We visited my parents and celebrated a belated mothers' day.
My dad is not doing well and he knows it, he is preparing the family for his imminent death.
Sunday we invited the in-laws to my house for Pho, sashimi and BBQ.
So I gained about 4 lbs.
And I've dropped 2 of them.
Work kept me very busy Monday and Tuesday prepping for and delivering a sales presentation and covering a few technical support calls. Too busy to get to the gym.
I mean I could have gone to the gym in the afternoon, but I was just exxhausted from work.
So I woke up early this morning, weighed in, downed my coffee and I'm walking to the gym in a second.
Weigh-in:
204.6 lb
lost so far:
27.4 lb
still to go:
20.6 lb
Diet followed 100%
add comment
losing 7.0 lb a week
21 May 2024
Weigh-in:
205.6 lb
lost so far:
26.4 lb
still to go:
21.6 lb
Diet followed N/A
add comment
gaining 10.5 lb a week
19 May 2024
25.1% body fat
50.9 lbs fat mass
Yesterday was a busy day. I knew I wouldn't be able to eat like I usually do, so I filled up on protein early, before we left the house.
Weigh-in:
202.6 lb
lost so far:
29.4 lb
still to go:
18.6 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
17 May 2024
25.5% body fat
52.2 lbs fat mass
Weigh-in:
204.6 lb
lost so far:
27.4 lb
still to go:
20.6 lb
Diet followed 100%
add comment
gaining 4.2 lb a week
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BMax666's weight history
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