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Agnes Z
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Weight History
showing entries 1 to 5 of 119
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13 June 2024
Weigh-in:
158.7 lb
lost so far:
49.1 lb
still to go:
8.7 lb
Diet followed reasonably well
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losing 0.6 lb a week
06 June 2024
Weigh-in:
159.3 lb
lost so far:
48.5 lb
still to go:
9.3 lb
Diet followed reasonably well
add comment
gaining 0.5 lb a week
26 May 2024
158.5 lbs puts me, finally, out of the obese range, with BMI just under 30. So happy to be “just” overweight! I know BMI is this artificial number to many, but it’s meaningful to me. I used “obese” as a self-descriptor in the past, to myself and others, so leaving it behind (hopefully!) is a big deal.
A bigger than usual drop, so some analysis of what might have been a factor this week: 1) increased walking, with a morning and an evening walk for an average of 3-4 miles a day, 2) food: 1550 cal a day on average, 3) finishing all the eating for the day by 6 pm and sleeping better. And drinking more water.
Weigh-in:
158.5 lb
lost so far:
49.3 lb
still to go:
8.5 lb
Diet followed reasonably well
(29 comments)
losing 5.4 lb a week
23 May 2024
Weigh-in:
160.8 lb
lost so far:
47.0 lb
still to go:
10.8 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
12 May 2024
Weigh-in:
160.4 lb
lost so far:
47.4 lb
still to go:
10.4 lb
Diet followed reasonably well
(1 comment)
losing 2.1 lb a week
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Agnes Z's weight history
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