| August 2023 |
| Thu 31st: |
1027 *
|
43%
|
fat: 45.89g |
| |
protein: 69.94g |
| |
carbs: 82.12g |
|
3374
|
 2347
|
| Wed 30th: |
1707 *
|
71%
|
fat: 83.39g |
| |
protein: 83.78g |
| |
carbs: 154.39g |
|
1981
|
274
|
| December 2021 |
| Wed 8th: |
1718 *
|
72%
|
fat: 86.88g |
| |
protein: 106.86g |
| |
carbs: 125.25g |
|
-
|
-
|
| Tue 7th: |
1864 *
|
78%
|
fat: 123.85g |
| |
protein: 104.59g |
| |
carbs: 79.14g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
1368 *
|
57%
|
fat: 77.05g |
| |
protein: 95.76g |
| |
carbs: 63.73g |
|
-
|
-
|
| February 2021 |
| Wed 10th: |
155 *
|
6%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| October 2020 |
| Wed 14th: |
1569 *
|
65%
|
fat: 68.62g |
| |
protein: 93.57g |
| |
carbs: 139.34g |
|
1966*
|
397
|
| Mon 12th: |
37 *
|
2%
|
fat: 0.96g |
| |
protein: 3.03g |
| |
carbs: 4.20g |
|
-
|
-
|
| July 2020 |
| Wed 29th: |
560 *
|
23%
|
fat: 20.60g |
| |
protein: 30.69g |
| |
carbs: 62.02g |
|
-
|
-
|
| Tue 28th: |
1873 *
|
78%
|
fat: 100.89g |
| |
protein: 85.22g |
| |
carbs: 153.86g |
|
2397*
|
524
|
| April 2019 |
| Thu 4th: |
794 *
|
33%
|
fat: 42.40g |
| |
protein: 10.08g |
| |
carbs: 101.44g |
|
-
|
-
|
| March 2017 |
| Wed 15th: |
1630 *
|
68%
|
fat: 73.76g |
| |
protein: 110.33g |
| |
carbs: 131.49g |
|
2090*
|
460
|
| May 2015 |
| Tue 5th: |
4 *
|
0%
|
fat: 0.07g |
| |
protein: 0.42g |
| |
carbs: 0.14g |
|
4091*
|
4087
|
| Mon 4th: |
636
|
26%
|
fat: 25.19g |
| |
protein: 56.46g |
| |
carbs: 52.28g |
|
4344
|
3708
|
| February 2015 |
| Wed 4th: |
1416 *
|
59%
|
fat: 75.31g |
| |
protein: 67.98g |
| |
carbs: 123.46g |
|
3861*
|
2445
|
| November 2014 |
| Tue 11th: |
885 *
|
37%
|
fat: 32.74g |
| |
protein: 51.35g |
| |
carbs: 93.80g |
|
3569*
|
2684
|
| Mon 10th: |
1548
|
64%
|
fat: 56.48g |
| |
protein: 66.76g |
| |
carbs: 198.47g |
|
3596
|
2048
|
| Sun 9th: |
2635
|
110%
|
fat: 94.04g |
| |
protein: 103.42g |
| |
carbs: 311.60g |
|
4049
|
1414
|
| Sat 8th: |
678
|
28%
|
fat: 21.43g |
| |
protein: 39.99g |
| |
carbs: 84.82g |
|
4097
|
3419
|
| Fri 7th: |
1864
|
78%
|
fat: 78.00g |
| |
protein: 126.60g |
| |
carbs: 163.04g |
|
4028
|
2164
|
