| July 2019 |
| Sat 27th: |
115 *
|
10%
|
fat: 5.24g |
| |
protein: 15.81g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2015 |
| Wed 30th: |
707 *
|
59%
|
fat: 14.26g |
| |
protein: 10.11g |
| |
carbs: 140.43g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
241 *
|
20%
|
fat: 21.88g |
| |
protein: 10.39g |
| |
carbs: 1.20g |
|
-
|
-
|
| July 2015 |
| Sat 4th: |
705 *
|
59%
|
fat: 17.64g |
| |
protein: 46.90g |
| |
carbs: 84.28g |
|
2412*
|
 1707
|
| Fri 3rd: |
1547
|
129%
|
fat: 85.83g |
| |
protein: 75.07g |
| |
carbs: 102.62g |
|
2190
|
643
|
| May 2014 |
| Sun 25th: |
267 *
|
22%
|
fat: 18.04g |
| |
protein: 14.27g |
| |
carbs: 11.90g |
|
-
|
-
|
| Sat 24th: |
760
|
63%
|
fat: 28.52g |
| |
protein: 45.49g |
| |
carbs: 55.57g |
|
-
|
-
|
| Fri 23rd: |
791 *
|
66%
|
fat: 32.82g |
| |
protein: 41.01g |
| |
carbs: 70.39g |
|
-
|
-
|
| Tue 20th: |
1036
|
86%
|
fat: 46.73g |
| |
protein: 81.91g |
| |
carbs: 74.67g |
|
-
|
-
|
| Sat 17th: |
134 *
|
11%
|
fat: 9.47g |
| |
protein: 12.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Fri 16th: |
203 *
|
17%
|
fat: 3.22g |
| |
protein: 18.18g |
| |
carbs: 25.94g |
|
-
|
-
|
| Sun 4th: |
697 *
|
58%
|
fat: 31.29g |
| |
protein: 86.64g |
| |
carbs: 14.22g |
|
-
|
-
|
| Sat 3rd: |
677 *
|
56%
|
fat: 43.11g |
| |
protein: 47.19g |
| |
carbs: 28.27g |
|
-
|
-
|
| Fri 2nd: |
1188 *
|
99%
|
fat: 77.01g |
| |
protein: 59.64g |
| |
carbs: 51.94g |
|
2653
|
1465
|
| Thu 1st: |
1048 *
|
87%
|
fat: 63.19g |
| |
protein: 89.83g |
| |
carbs: 29.38g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
847 *
|
71%
|
fat: 38.23g |
| |
protein: 61.42g |
| |
carbs: 43.07g |
|
2389
|
1542
|
| Tue 29th: |
743
|
62%
|
fat: 45.12g |
| |
protein: 42.63g |
| |
carbs: 15.88g |
|
2254
|
1511
|
| Mon 28th: |
620 *
|
52%
|
fat: 28.87g |
| |
protein: 51.31g |
| |
carbs: 41.79g |
|
2384*
|
1764
|
| Sun 27th: |
417 *
|
35%
|
fat: 27.97g |
| |
protein: 22.15g |
| |
carbs: 19.66g |
|
2552
|
2135
|
| Sat 26th: |
612 *
|
51%
|
fat: 42.47g |
| |
protein: 39.32g |
| |
carbs: 17.20g |
|
2412
|
1800
|
