| August 2014 |
| Mon 4th: |
-
|
-
|
|
2473*
|
-
|
| January 2010 |
| Thu 28th: |
140 *
|
6%
|
fat: 6.50g |
| |
protein: 22.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 20th: |
932 *
|
39%
|
fat: 20.97g |
| |
protein: 66.75g |
| |
carbs: 116.60g |
|
-
|
-
|
| Mon 18th: |
185 *
|
8%
|
fat: 1.64g |
| |
protein: 27.85g |
| |
carbs: 12.28g |
|
2301*
|
 2116
|
| Sat 16th: |
210 *
|
9%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 13th: |
175 *
|
7%
|
fat: 8.00g |
| |
protein: 5.50g |
| |
carbs: 19.00g |
|
-
|
-
|
| Fri 8th: |
596 *
|
25%
|
fat: 12.42g |
| |
protein: 49.21g |
| |
carbs: 71.85g |
|
3412*
|
2816
|
| Thu 7th: |
1100 *
|
46%
|
fat: 24.35g |
| |
protein: 95.26g |
| |
carbs: 90.20g |
|
3520*
|
2420
|
| Wed 6th: |
993
|
41%
|
fat: 33.12g |
| |
protein: 57.02g |
| |
carbs: 121.29g |
|
2418
|
1425
|
| Tue 5th: |
1002 *
|
42%
|
fat: 33.36g |
| |
protein: 101.69g |
| |
carbs: 76.32g |
|
2378*
|
1376
|
| Mon 4th: |
-
|
-
|
|
2542*
|
-
|
