| July 2018 |
| Tue 17th: |
902 *
|
41%
|
fat: 35.19g |
| |
protein: 46.27g |
| |
carbs: 110.83g |
|
1605*
|
 703
|
| Mon 16th: |
611 *
|
28%
|
fat: 38.54g |
| |
protein: 27.99g |
| |
carbs: 45.57g |
|
1708*
|
1097
|
| Sat 14th: |
399 *
|
18%
|
fat: 16.18g |
| |
protein: 18.77g |
| |
carbs: 48.89g |
|
1455*
|
1056
|
| Fri 13th: |
717 *
|
33%
|
fat: 25.34g |
| |
protein: 36.95g |
| |
carbs: 89.50g |
|
1661*
|
944
|
| Thu 12th: |
1438 *
|
65%
|
fat: 53.46g |
| |
protein: 77.54g |
| |
carbs: 166.60g |
|
-
|
-
|
| Wed 11th: |
704 *
|
32%
|
fat: 26.75g |
| |
protein: 45.74g |
| |
carbs: 76.35g |
|
1585*
|
881
|
| Tue 10th: |
1087 *
|
49%
|
fat: 41.50g |
| |
protein: 68.22g |
| |
carbs: 118.38g |
|
-
|
-
|
| Mon 9th: |
1042 *
|
47%
|
fat: 31.88g |
| |
protein: 53.92g |
| |
carbs: 141.84g |
|
1817*
|
775
|
| Sun 8th: |
824 *
|
37%
|
fat: 42.45g |
| |
protein: 65.51g |
| |
carbs: 46.02g |
|
1490*
|
666
|
| Sat 7th: |
590 *
|
27%
|
fat: 21.33g |
| |
protein: 45.96g |
| |
carbs: 55.70g |
|
1756*
|
1166
|
| Fri 6th: |
386 *
|
18%
|
fat: 8.70g |
| |
protein: 9.80g |
| |
carbs: 71.57g |
|
1602*
|
1216
|
| Thu 5th: |
587 *
|
27%
|
fat: 38.01g |
| |
protein: 27.53g |
| |
carbs: 34.68g |
|
1752*
|
1165
|
| Wed 4th: |
1340 *
|
61%
|
fat: 79.07g |
| |
protein: 71.00g |
| |
carbs: 100.32g |
|
2055*
|
715
|
| Tue 3rd: |
267 *
|
12%
|
fat: 6.46g |
| |
protein: 9.41g |
| |
carbs: 48.29g |
|
1583*
|
1316
|
| Mon 2nd: |
1003 *
|
46%
|
fat: 43.56g |
| |
protein: 55.25g |
| |
carbs: 113.31g |
|
-
|
-
|
| Sun 1st: |
278 *
|
13%
|
fat: 17.24g |
| |
protein: 18.89g |
| |
carbs: 13.35g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
286 *
|
13%
|
fat: 12.79g |
| |
protein: 22.65g |
| |
carbs: 23.21g |
|
1767*
|
1481
|
| Fri 29th: |
969 *
|
44%
|
fat: 50.89g |
| |
protein: 41.49g |
| |
carbs: 92.51g |
|
-
|
-
|
| Thu 28th: |
837 *
|
38%
|
fat: 30.12g |
| |
protein: 49.75g |
| |
carbs: 101.14g |
|
1552*
|
715
|
| Wed 27th: |
945 *
|
43%
|
fat: 33.27g |
| |
protein: 30.61g |
| |
carbs: 142.69g |
|
-
|
-
|
