Color Yellow 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 28th: 1070 54%
fat: 40.00g
|
protein: 49.00g
|
carbs: 133.00g
- -
Sun 20th: 867 43%
fat: 17.93g
|
protein: 47.13g
|
carbs: 133.23g
- -
March 2018
Sat 3rd: - - 4180 -
February 2018
Sun 4th: 1105 55%
fat: 47.00g
|
protein: 42.00g
|
carbs: 130.00g
- -
January 2018
Sun 28th: 915 46%
fat: 45.00g
|
protein: 43.00g
|
carbs: 88.00g
- -
Sun 21st: 956 48%
fat: 33.88g
|
protein: 52.30g
|
carbs: 114.78g
- -
Fri 19th: 1202 60%
fat: 65.10g
|
protein: 44.94g
|
carbs: 115.73g
- -
Wed 17th: 726 36%
fat: 23.77g
|
protein: 42.26g
|
carbs: 87.53g
5297  4571
Tue 16th: 290 14%
fat: 8.30g
|
protein: 16.00g
|
carbs: 45.00g
5297  5007
Mon 15th: 863 43%
fat: 40.94g
|
protein: 66.51g
|
carbs: 56.12g
5297  4434
Sun 14th: 709 35%
fat: 30.37g
|
protein: 53.98g
|
carbs: 57.00g
5297  4588
Sat 13th: 1010 50%
fat: 52.00g
|
protein: 53.00g
|
carbs: 87.00g
5297  4287
Fri 12th: 970 48%
fat: 48.00g
|
protein: 51.00g
|
carbs: 94.00g
- -
Thu 11th: 980 49%
fat: 58.00g
|
protein: 61.00g
|
carbs: 65.00g
- -
Wed 10th: 405 20%
fat: 28.00g
|
protein: 20.00g
|
carbs: 25.00g
- -
Tue 9th: 910 46%
fat: 33.00g
|
protein: 46.00g
|
carbs: 117.00g
- -
Mon 8th: 327 16%
fat: 16.28g
|
protein: 15.26g
|
carbs: 28.56g
- -
Sun 7th: 817 41%
fat: 28.28g
|
protein: 69.26g
|
carbs: 76.56g
5297  4480
September 2017
Fri 15th: 580 28%
fat: 15.56g
|
protein: 24.14g
|
carbs: 85.00g
- -
Sun 10th: 1134 54%
fat: 38.85g
|
protein: 34.19g
|
carbs: 171.58g
- -

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