| July 2017 |
| Tue 11th: |
365 *
|
20%
|
fat: 39.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| January 2017 |
| Fri 13th: |
200 *
|
11%
|
fat: 21.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| Thu 12th: |
904 *
|
50%
|
fat: 57.66g |
| |
protein: 75.10g |
| |
carbs: 11.31g |
|
-
|
-
|
| June 2016 |
| Tue 7th: |
755
|
42%
|
fat: 55.78g |
| |
protein: 42.65g |
| |
carbs: 25.23g |
|
-
|
-
|
| Sun 5th: |
866
|
48%
|
fat: 72.27g |
| |
protein: 33.89g |
| |
carbs: 19.69g |
|
-
|
-
|
| Sat 4th: |
901 *
|
50%
|
fat: 77.92g |
| |
protein: 41.75g |
| |
carbs: 16.80g |
|
-
|
-
|
| May 2016 |
| Fri 20th: |
205 *
|
11%
|
fat: 22.09g |
| |
protein: 0.57g |
| |
carbs: 0.19g |
|
-
|
-
|
| February 2016 |
| Wed 3rd: |
869 *
|
48%
|
fat: 75.03g |
| |
protein: 40.54g |
| |
carbs: 25.63g |
|
-
|
-
|
| Tue 2nd: |
857 *
|
48%
|
fat: 66.58g |
| |
protein: 41.37g |
| |
carbs: 24.25g |
|
-
|
-
|
| Mon 1st: |
1129 *
|
63%
|
fat: 84.99g |
| |
protein: 50.80g |
| |
carbs: 40.44g |
|
-
|
-
|
| January 2016 |
| Wed 27th: |
620 *
|
34%
|
fat: 52.32g |
| |
protein: 28.79g |
| |
carbs: 12.39g |
|
-
|
-
|
| Mon 25th: |
853 *
|
47%
|
fat: 54.76g |
| |
protein: 74.70g |
| |
carbs: 15.60g |
|
-
|
-
|
| Sun 24th: |
1096
|
61%
|
fat: 78.18g |
| |
protein: 78.23g |
| |
carbs: 22.43g |
|
-
|
-
|
| Thu 21st: |
1254 *
|
70%
|
fat: 91.92g |
| |
protein: 78.65g |
| |
carbs: 29.48g |
|
-
|
-
|
| Wed 20th: |
1111
|
62%
|
fat: 91.84g |
| |
protein: 59.62g |
| |
carbs: 11.02g |
|
-
|
-
|
| Wed 13th: |
510 *
|
28%
|
fat: 55.50g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| December 2015 |
| Thu 10th: |
1445 *
|
80%
|
fat: 111.06g |
| |
protein: 81.70g |
| |
carbs: 23.69g |
|
-
|
-
|
| Wed 9th: |
1480 *
|
82%
|
fat: 125.73g |
| |
protein: 73.60g |
| |
carbs: 16.41g |
|
-
|
-
|
| Tue 8th: |
960 *
|
53%
|
fat: 81.83g |
| |
protein: 63.90g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 7th: |
802 *
|
45%
|
fat: 56.54g |
| |
protein: 63.05g |
| |
carbs: 0.43g |
|
-
|
-
|
