| July 2016 |
| Sat 23rd: |
1660 *
|
72%
|
fat: 142.00g |
| |
protein: 67.00g |
| |
carbs: 18.00g |
|
5928*
|
 4268
|
| Fri 22nd: |
480 *
|
21%
|
fat: 28.00g |
| |
protein: 35.00g |
| |
carbs: 26.00g |
|
5377*
|
4897
|
| Thu 21st: |
580
|
25%
|
fat: 24.50g |
| |
protein: 46.00g |
| |
carbs: 43.00g |
|
5861*
|
5281
|
| Wed 20th: |
2355
|
102%
|
fat: 192.00g |
| |
protein: 126.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Tue 19th: |
1495 *
|
65%
|
fat: 116.00g |
| |
protein: 84.00g |
| |
carbs: 24.60g |
|
-
|
-
|
| Mon 18th: |
2030
|
88%
|
fat: 165.00g |
| |
protein: 117.00g |
| |
carbs: 24.60g |
|
-
|
-
|
| Sun 17th: |
1590
|
69%
|
fat: 129.00g |
| |
protein: 89.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 16th: |
1075
|
47%
|
fat: 86.00g |
| |
protein: 53.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 15th: |
2010
|
87%
|
fat: 153.00g |
| |
protein: 136.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 14th: |
1687
|
73%
|
fat: 135.85g |
| |
protein: 94.02g |
| |
carbs: 25.88g |
|
-
|
-
|
| Wed 13th: |
2039
|
89%
|
fat: 164.00g |
| |
protein: 119.00g |
| |
carbs: 27.60g |
|
-
|
-
|
| Tue 12th: |
1537
|
67%
|
fat: 125.85g |
| |
protein: 85.02g |
| |
carbs: 12.88g |
|
-
|
-
|
| Mon 11th: |
1305
|
57%
|
fat: 107.00g |
| |
protein: 69.00g |
| |
carbs: 13.60g |
|
-
|
-
|
| Sun 10th: |
1314
|
57%
|
fat: 106.23g |
| |
protein: 64.24g |
| |
carbs: 30.73g |
|
-
|
-
|
| Sat 9th: |
1195
|
52%
|
fat: 94.00g |
| |
protein: 63.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Fri 8th: |
1355
|
59%
|
fat: 104.00g |
| |
protein: 74.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 7th: |
1913
|
83%
|
fat: 149.21g |
| |
protein: 119.40g |
| |
carbs: 17.53g |
|
-
|
-
|
| Wed 6th: |
2375
|
103%
|
fat: 203.00g |
| |
protein: 115.00g |
| |
carbs: 19.60g |
|
-
|
-
|
| Tue 5th: |
1559
|
68%
|
fat: 105.80g |
| |
protein: 101.46g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 4th: |
2497
|
109%
|
fat: 195.72g |
| |
protein: 149.88g |
| |
carbs: 27.00g |
|
-
|
-
|
