| May 2024 |
| Tue 21st: |
1655 *
|
75%
|
fat: 50.89g |
| |
protein: 114.90g |
| |
carbs: 196.21g |
|
-
|
-
|
| Sat 18th: |
2340 *
|
106%
|
fat: 62.10g |
| |
protein: 190.66g |
| |
carbs: 235.55g |
|
2459*
|
 119
|
| Fri 17th: |
2314 *
|
105%
|
fat: 49.11g |
| |
protein: 213.33g |
| |
carbs: 257.05g |
|
3398*
|
1084
|
| Thu 16th: |
2239 *
|
102%
|
fat: 64.11g |
| |
protein: 201.46g |
| |
carbs: 210.09g |
|
3483*
|
1244
|
| Wed 15th: |
634 *
|
29%
|
fat: 15.79g |
| |
protein: 51.07g |
| |
carbs: 71.60g |
|
-
|
-
|
| Tue 14th: |
1194 *
|
54%
|
fat: 22.26g |
| |
protein: 146.92g |
| |
carbs: 104.87g |
|
-
|
-
|
| Mon 13th: |
2197 *
|
100%
|
fat: 53.54g |
| |
protein: 232.67g |
| |
carbs: 190.61g |
|
-
|
-
|
| Sun 12th: |
1666 *
|
76%
|
fat: 28.61g |
| |
protein: 140.68g |
| |
carbs: 182.62g |
|
-
|
-
|
| Thu 9th: |
2013 *
|
92%
|
fat: 59.21g |
| |
protein: 154.18g |
| |
carbs: 234.38g |
|
2840*
|
827
|
| Wed 8th: |
2237 *
|
102%
|
fat: 55.93g |
| |
protein: 200.08g |
| |
carbs: 258.18g |
|
3443*
|
1206
|
| Tue 7th: |
2041 *
|
93%
|
fat: 33.65g |
| |
protein: 201.13g |
| |
carbs: 240.35g |
|
-
|
-
|
| Mon 6th: |
2175 *
|
99%
|
fat: 69.48g |
| |
protein: 210.98g |
| |
carbs: 199.70g |
|
2673*
|
498
|
| Sun 5th: |
2236 *
|
102%
|
fat: 49.19g |
| |
protein: 236.54g |
| |
carbs: 219.12g |
|
2770*
|
534
|
| Sat 4th: |
2032
|
92%
|
fat: 51.16g |
| |
protein: 240.15g |
| |
carbs: 136.58g |
|
3142*
|
1110
|
| Fri 3rd: |
2323 *
|
106%
|
fat: 61.00g |
| |
protein: 213.58g |
| |
carbs: 238.17g |
|
3131*
|
808
|
| Thu 2nd: |
2046 *
|
93%
|
fat: 61.61g |
| |
protein: 235.62g |
| |
carbs: 141.91g |
|
-
|
-
|
| Wed 1st: |
2131 *
|
97%
|
fat: 58.92g |
| |
protein: 220.65g |
| |
carbs: 190.99g |
|
3101*
|
970
|
| April 2024 |
| Tue 30th: |
2202 *
|
100%
|
fat: 44.91g |
| |
protein: 250.84g |
| |
carbs: 202.38g |
|
2509*
|
307
|
| Mon 29th: |
2416 *
|
110%
|
fat: 60.93g |
| |
protein: 228.90g |
| |
carbs: 239.06g |
|
3529*
|
1113
|
| Fri 26th: |
2095 *
|
95%
|
fat: 54.64g |
| |
protein: 196.43g |
| |
carbs: 192.82g |
|
-
|
-
|
